As people become more aware of the alarming health consequences of using refined sugar, the search for healthier alternatives has become a commitment for many. One of the healthier sweeteners that is gaining a lot of attention is raw coconut nectar.
Raw coconut nectar is a natural sweetener that comes from the sap of a coconut flower. If you are doubtful about it, here are 3 reasons that will surely convince to make the switch and become a coconut nectar lover as well.
Why You Should Switch to Raw Coconut Nectar
1. Unrefined and minimally processed
It is evident that most ingredients sold in the stores these days go through excessive processing but not raw coconut nectar. Unlike other sweeteners, raw coconut nectar is unrefined and minimally processed.
There are no chemicals added nor over-processing involved to improve its taste, texture, and color. You can be confident that what you put inside of your body is free of harmful chemicals.
2. Contains essential nutrients and minerals
The problem with highly processed foods is that it loses its vital nutritional content during the production process. But because of raw coconut nectar’s unrefined nature, it is able to preserve essential nutrients and minerals.
It contains traces of calcium, iron, magnesium, nitrogen, potassium, zinc, manganese and copper as well as vitamin C, B1, B2, B3, and B6. Not to mention 17 amino acids and an abundant amount of antioxidants and natural enzymes. With raw coconut nectar, you can get better nutritional value.
3. Ranks low in the glycemic index
Raw coconut syrup has a low glycemic index. This means that is slowly digested and metabolized by the body. This results to the gradual distribution of glucose in the body. The steady glucose discharge makes sure that the blood sugar levels are within the safe range.
4. Goes perfectly with any recipes
If you are worried about how it will affect your favorite recipes, you will be happy to know that this raw organic syrup goes perfectly with any recipes. You can whip up the same recipe but with this healthier alternative to your regular syrup.
What is even better is that you do not need to make recipe modifications. You can save yourself from the mind boggling task of adjusting the measurements of the other ingredients. You can use raw syrup in a 1:1 replacement ratio. For every one cup of syrup, use one cup of raw coconut nectar in its place.
5. Does not harm the environment
While not many people consider the impact of their food choice to the environment, this factor should be considered. If you choose raw coconut syrup, you are helping make a difference.
The production of refined sugar causes harm to the environment. The use of chemicals, intensive water, and discharge of polluted waste leads to significant environmental damage. However, in the case of coconut nectar, sustainable methods are being used in its production.
With all these reasons, would you switch to using raw coconut nectar as your sweetener at home? Well, we suggest you should! Live a healthier lifestyle by making the switch to the natural alternative.